In 100 g (Grams) of ON THE BORDER, cheese enchilada there is 0.037 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than ON THE BORDER, cheese enchilada.

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Frankfurter, beef, unheated	0.087 g	0.09%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%

ON THE BORDER, cheese enchilada

ON THE BORDER, cheese enchilada is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, cheese enchilada are listed below.

Water	51.82 g	51.82%
Energy (calorie)	271 kcal
Energy (joule)	1134 kJ
Protein	11.67 g	11.67%
Total lipid (fat)	17.74 g	17.74%
Ash	2.57 g	2.57%
Carbohydrate, by difference	16.2 g	16.2%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	2.89 g	2.89%
Sucrose	0.25 g	0.25%
Glucose (dextrose)	0.97 g	0.97%
Fructose	0.83 g	0.83%
Lactose	0.66 g	0.66%
Maltose	0.18 g	0.18%
Galactose	0 g
Starch	12.5 g	12.5%
Calcium, Ca	293 mg	0.29%
Iron, Fe	0.71 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	288 mg	0.29%

Nutrients in ON THE BORDER, cheese enchilada